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The best available balance of evidence strongly suggests that a diet centered around whole plant foods is the healthiest. Greger’s blog post Optimum Nutrition Recommendations. Leave a comment under any of the videos or blog posts or post on our Facebook page or tweet us. Greger will address it here in the FAQ, answer it in the “Ask The Doctor” section, or make a new video about it.
As you can see on his speaking schedule, he used to do up to 40 talks a month (!
) but has since significantly cut back so he can focus on research.
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