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The best available balance of evidence strongly suggests that a diet centered around whole plant foods is the healthiest. Greger’s blog post Optimum Nutrition Recommendations. Leave a comment under any of the videos or blog posts or post on our Facebook page or tweet us. Greger will address it here in the FAQ, answer it in the “Ask The Doctor” section, or make a new video about it.

As you can see on his speaking schedule, he used to do up to 40 talks a month (!

) but has since significantly cut back so he can focus on research.

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And for a more festive way to donate, ECHOage parties help kids support Nutrition in a fun, meaningful way. Vigorous debate of science is welcome so long as participants can disagree respectfully. To make Nutrition a place where people feel comfortable posting without feeling attacked, we have no tolerance for ad hominem attacks or comments that are racist, misogynist, homophobic, vulgar, or otherwise inappropriate.Our (largely volunteer) social media team keeps an eye out for such requests and passes them along. He used to personally respond to every single comment and question raised on the site, but that’s just no longer possible. Please feel free to share our materials as it is all creative commons licensed with appropriate credit to Nutrition, and as long as you are not using the material for commercial purposes.Our original images on the website and social media are also creative commons licensed, but we do not allow alterations of them or for them to be used for commercial purposes.There has been a transformation within in recognition of operating in a new language between now and 2020.All signs in visitor areas have been translated into Spanish, tannoy announcements and public events are bilingual and the crew has been practising their conversational Spanish with their Latino colleagues. “Sixty-five per cent of the books on our shelves are now in Spanish,” said David Waugh (Scotland), the bookfair manager.

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